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Camp Overview

June 26th - 30th, 2017
Registration 8 - 9:00 am Monday morning


10 - 18 for overnight campers
8 - 18 for day campers


Dartmouth College - Alumni Gym - Hanover, NH


The Upper Valley Swim Camp is designed for competitive swimmers who are looking to improve technique across all strokes, starts and turns. Swimmers will focus on a specific stroke and skill each day of the camp, swimmers will improve their technique through a progression of drills and video review led by a member of the coaching staff. Each camper will leave with an under and above water video of all four stroke, inducing a voice over with tips for improving each area. For those who are interested there will be an opportunity for additional training outside of the standard technique sessions.

  • Improve your technique in all four strokes as well as starts and turn
  • Low Swimmer to coach ratio, staff made up of College Coaches as well as current swim team member
  • Outdoor evening activities in the beautiful New Hampshire summer
  • Every Swimmer will leave with a T-Shirt, Cap and Camp notebook and Video review

Typical daily schedule

7:30 - 8:30 - optional training session
8:30 - 9:30 - Breakfast
9:45 - 11:15 - Water session focusing on one of the major stroke
11:30 - 12:30 - Lunch
12:30 - 1:15 - Small group skill review
1:30 - 3:00 - Second pool session
3:00 - 5:00 - Group activity/free time
5:00 - 6:00 - Dinner
6:00 - 8:00 - Fun group activity (hiking, karaoke, movie night, trivia)
8:30 - 9:00 - Head to bed/lights out

Minors Protection Policy

Download Minors Protection Policy

Overnight Camper



Day Camp



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